I heard a great message this weekend that included this simple phrase. Do you care enough? It makes complete sense. For example, if you are trying to lose weight and you have challenging events or situations that have occurred, are you able to resist the temptation to choose the wrong foods and get your workouts in no matter what. The question is, do you care enough to make the right decisions. If you really want to lose the weight, you will. If you care, but don't care enough, then you will allow yourself to cheat or fall of track.
Take time today to ask yourself that question.
Even during the happiest of occasions, there are some people who resist smiling or who are seen covering their mouth with their hand. Have you ever wondered why people do this? Well, it might be that they’re embarrassed about their crooked teeth. If you, too, are someone who tries to avoid smiling at any cost, now is the right time to see an orthodontist. Orthodontists are dentists who have received advanced training in helping shift teeth so that they are properly aligned. They have the ability to realign crooked teeth and give you a healthy smile.
My TRX came in the mail a few weeks before the wedding! Now that the wedding madness is done, i had time to take my TRX course "TRX Essentials for Personal Trainers" and I LOVED it! I can't wait to apply everything i learned when my clients come this week! Let the good times roll!! I am really excited for Atomic Push Ups!
Do you want to kick off your summer with some great fitness ideas that you can utilize into your daily exercise routine? If you are like many Americans, getting the time to exercise is quite the challenge.
If you want a quick caloric tabata burn and start your day better than caffine at any age follow this workout (keep your intensity appropriate for you)1. Try dynamix Tabata boot Camp Music or get tabatapro app 2. warm up for 3-5 minutes on either a bike,elliptcal or similar 2. 1 round of 8 of 20/10 ratio on bike or elliptical medium resistance 3. grab 5-10lbs dumbells 1 round of 8 squat to overhead alternating press 3. back on the elliptcal or bike for another round.4. last 1 round 8 of mountain climbers 5. stretch shower and off to work!
tn-Hormonal-Timing Hey Ya!!We’ve got loads of fun stuff happening with BuffMother as the summer rolls in…Currently I’m offering our products on SPECIAL. Once June 1st hits these savings will end, Get in on the deals now while they last! (Price increases are listed below)Shop now and Save!! http://buffmother.com/shop/
In some instances when you go to take out a loan, the bank or lender may require a guarantor in order to grant the loan. The guarantor is a person, usually a family member or close friend, who in essence states, that if for any reason the borrower fails to make the agreed payments, the guarantor will pay those payments.