If you are reading this blog it's probably because you receive my newsletter. I hope that you get alot out of the articles and information in the newsletter. This blog is an opportunity to share my journey and my gratitude for what is going on in my life. I know it sounds really corny but I mean it from the bottom of my heart. I know that there is so much information and we are all overloaded with the social media stuff. I believe that social media stuff is good for knowing what others are doing but not for getting to know people on a personal level.
Thank you, reporters, for reminding the public to get in good physical condition before the Pope arrives. The residents of Philadelphia and visitors must be able to travel independently, long distances on hard concrete surfaces and be prepared for any weather condition. I am sure there are many who commute without the use of public transportation, run races, and take care of their health all year long, who laugh in the face of surprises like this one in Philadelphia: no cars allowed in certain areas and you may leave but not re-enter with the vehicle.
If for one 24 hour period, the decision to live from absolute authenticity, genuity, and purity of heart could guide our every word and deed, how might life be different?If fear, ego, pride and insincere propriety were left aside, one step at a time, would your daily existence match your current circumstances?If not, is this a price worth paying?Keep it simple. if you love- say so. If things must change- say so. If you need a brutual conversation with yourself, have it.Is life REALLY as hard as we make it?
From time to time, even the most energetic of us can suffer from fatigue and excessive tiredness. And, if you’re working out regularly in addition to your regular day to day life, after a while you might find that fatigue is creeping up on you.
We all know that health and fitness should be a top priority in your life no matter what. After all, you only have one body and the better care you take of it now, the better off you‘ll be later in life.
Adult sex products are used by many people who want to have different sexual experience. Every person will have their own idea of having sex and they may not be able to right partner at the right time to fulfill their needs, these sex toys and sex dolls help them to achieve what they want in sex life. In the recent years there is great demand for Japanese sex toys in the US and in UK. There are many online companies in the US which provide Japanese adult sex products. These online shops offer discreet shipping of the items needed by you.
Awakening every morning, we are each given the unique and irreplaceable gift of a new life- a life lasting exactly 24 hours. We choose how to create this finite chapter, and it often seems as though one day, one regular AM to PM has little, if any, long term effect. Nothing could be further from the absolute Truth.
Stop making these mistakes when you’re on the elliptical cross trainer and will be able to maximise your calorie burn.Too Lazy to Enter Your InformationMost cross training machines are calibrated for a 150-pound person – but personalising the settings to suit your body type and shape will help you get a more accurate calorie read. You should aim to burn around 100 calories per 10 minutes of exercise.You Have No Resistance
Listening to a podcast today from Optimize with Brian Johnson about the power of positive thinking, I was reminded of a simple practice that can change your outlook quickly and easily. By asking the simple question; what went well today, I am training my brain to look for the good even in the small things that happen throughout the day. Thinking this way immediately made me feel happier. The universe gave me a subtle reminder to take a moment to enjoy the simple pleasures in life, something I need to do more often. So, my list of what went well today...I