Hubby and I started our 7 day detox. I mentally prepared myself for the worst. But it wasn't too bad.I had moments of hunger pains and moments of nausau. Which is usally what happens to me if I don't eat. The program we are using has a detail chart for us to follow. We were able to have fruit, veggies, fruit juice and vegatable broth throughout the day. I did feel kinda yucky by the end of the day and was happy to go to bed and sleep it off.
Another week has past and if you are anything like me you evaluate the way you ate. How did I do? Well not so well. I ate out at fast food restaurants... quite frequently actually. Why do I do this? I know better. We all know better by now. But it seems like everyday I make up some excuse and instead of eating a veggie hummus with fruit on the side I'm ordering a hotdog and cheese fries( darn you Portillo's!). I try not to beat myself up though. Things like this happen and we all need our indulgences.
You travel to your favorite hiking destination only to see a man in the distance about to bungee jump off of a cliff. You aren’t worried since you know the elastic response of the bungee will bring him right back up. Another man next to him ties a paracord rope around his waist and also jumps. “THAT’S SUICIDE!”, you exclaim with horror. But this is the case when our soft tissue networks are tight. That’s right; the guillotine in this situation is soft tissue.
Liverpool striker Luis Suarez has again hinted that he wishes to move away from Anfield.Suarez is currently on international duty with Uruguay, but it does not seem to have stopped speculation about his future.liverpool jersey
Stoke City have named Mark Hughes as their new boss. The former-Wales boss replaces Tony Pulis, who recently left the club last week after seven years in charge at the Britannia Stadium.Hughes was unveiled as the new Stoke boss at an 11 am press conference.cheap soccer jerseysSacked
Benefits of Cross Training Lots of people have a favorite type of exercise or a favorite cardio machine they use at the gym. While it is great that they enjoy exercising, there are many benefits to switching up your routine and cross training- varying your fitness program by combining different types of exercise activity.