This challenge has been floating around for some time now. Would be a could wait to ring in summer, don't you think? It will take up a minimal amount of your time, needs to equipment and can literally be done anywhere. No excuses. And no, we're not starting tomorrow. Start TODAY! Who's up for it? Post your progress in the comments section.
The NBA Finals are in full force this year. In light of Game 1’s review, the world got to see its best basketball player unable to move during the deciding 4th quarter. We later realized that LeBron James was suffering from leg cramps. James has been plagued by cramps his whole career and you could see they were coming out to play during the third quarter of Game 1. James was CRUSHED after the game by all of the haters. As I sat and read all the Facebook posts, all the Tweets, and listened to all the podcasts I wondered if all of these haters e
I've been meaning to blog about activity tracker for some time now. I have had three different trackers, and I have enjoyed all three for different reasons. Here are the three I have used and what I liked about each one:Nike Fuelband
Pilates Reformer Sessions (2-person on their own Reformer) is a fun way to share your love of Pilates with someone else. See results by committing each week to meet your friend, spouse, partner, co-worker or even your children for an amazing core workout.