As we age, we lose muscle. We lose 15% a decade after 50 and 20% a decade after 60. Body builders have always known the importance of casein for creating lean muscle mass. Why use casein verses whey? What is it? It is what mostly makes up milk. Milk is 80% casein and 20% whey.
Sports are fantastic to watch and be an audience member but the real enjoyment comes in when you actively play a sport and can understand how difficult it is. Gaining daily fitness and weight loss is a great hobby to undertake so we focus on that and also what to do when you have a break from your fitness.
Diabetes is more common these days. Almost every other person has diabetes today. Although it may not be you but it can be your family, your friend or your relative who is suffering from diabetes. According to a research, almost 30 million Americans are suffering from diabetes and the number is increasing every year.
Most of us welcome January with fresh goals and a desire to get back into gear after the holidays. If you’re committed to starting the New Year with a new you, a little motivation goes a long way to get you up and moving. Not just a place for posting selfies and sharing funny videos, Instagram is full of advice and inspiration from fitness pros and trainers that’s sure to get you working out when you need a kick-start. With over 400 million users, it can be difficult to figure out the best accounts to follow.
The key cells of our body are stem cells, and they can actually be the entire organism. When an egg is fertilized, it is made up of two cells – the germ cells. The germ cells develop into everything that we are. Today, it is possible actually isolate the germ cells and use them to fix damaged or dead cells. In so doing, disease and other conditions can be treated. While a new – and highly controversial – treatment option, it is proving to be very beneficial.
For many people, buying their first hearing aid later in life can potentially be a daunting experience. We take our hearing for granted, so when the time comes that we need a little bit of extra help to maintain our ability to hear, most of us wouldn’t even know what to consider or where to start. This article aims to clear up some of that uncertainty by providing you with information on how to choose the best hearing aid for your requirements.
When you look at your life and the many excuses you make, you can almost always trace them back to one common issue: time. In order to justify a lack of productivity or action, we frequently say things like, “If only I had more time,” or, “I’m just too busy.” And while this may be true, these are issues for everyone. In other words, if other people are successful at accomplishing their goals while being constrained by time, you can be successful, too. Eating Healthy While Busy