Tell me about your Best and Worst experinces with "Big/Chain Gym" Personal Training.

Melissa Adylia Calasanz

Melissa Adylia Calasanz is a certified personal trainer, and USA Track and Field Certified Level 1 Coach. Specializing in the care and prevention of injuries, Melissa Adylia Calasanz of Controlled Burn Fitness creates healthy, balanced, and functional bodies by providing personal training, non-impact group fitness classes, and workshops. Melissa is passionate about helping athletes, dancers, and fitness enthusiasts go for the intensity while avoiding injury. For a complete bio, including education, certifications, and affiliations, please visit the Controlled Burn Fitness website: www.ControlledBurnFitness.com and the Controlled Burn Fitenss blog: http://controlledburnfitness.blogspot.com/