Adrianne is a STOTT Pilates instructor and Certified Strength and Conditioning Specialist through the NSCA providing clients with personal and progressive workouts at Pilates Etc. in Newport News. Adrianne enjoys implementing her passion for exercise and wellness into her work whether she is training 1 on 1, large classes, or educational workshops. Her background and certifications cover cutting edge postural assessments that address muscular imbalances which she incorporates into individual training sessions. At Pilates Etc. Adrianne teaches on all of the Pilates Apparatuses, TRX, and utilizes the small props in mat works such as BOSUs, Pilates rings, and bands.
Adrianne has a bachelor’s degree in exercise science from Longwood University along with a number of certifications: C.S.C.S., STOTT Pilates Matwork Level 1, Reformer Level 1 & 2, TRX Instructor and Certified CORRE Barre Instructor. Adrianne teaches part time for the World Instructor Training Schools.
Adrianne’s professional experience includes serving as the Fitness Specialist at NASA Langley Research Center, adjunct professor for LU, and Personal training/pilates instruction at the Boar's Head Sports club. Other experiences include a practicum with LU's division one basketball team, working in fitness in a hospital setting, and shadowing over 100 hours of physical therapy.
Outside of the studio, Adrianne maintains balance by spending time at the beach, practicing yoga, and skydiving.