In summer, due to high temperatures, the body needs increased water intake:
Water makes up 60 percent of the human body and is essential for the functioning of the organism. Daily you need between two three liters of water and provided the best spring water because it is protected from contamination. Find out how water affects your body and why and when to drink spring, table and flavored water
Water is important for proper functioning of the body:
Water is a key element of human existence. A large part of the earth's surface is covered by water, and up to 60 percent of the human body is water. Functions that water plays in the body for themselves emphasize the importance of adequate hydration.learn the strategies ==> http://www.healthprocon.com/
Water acts as a solvent, helps in proper digestion of food, transport nutrients and oxygen to all cells of the body, lubricates and maintains the elasticity of organs and tissues , related waste products out of the body and regulates body temperature. In the aquatic environment in which the taking place and vital metabolic activities such as energy production and building tissue.
Water plays an important role in all bodily functions and is found in every living cell, it is not surprising that dehydration is a danger to the human body. Often dehydration explained as loss of a certain percentage of body weight.
Once interest is due to the metabolism of water was mainly focused on the effects of severe dehydration and water intoxication, however, more and more indications that mild dehydration plays a role in the development of various diseases.Please, visit my blog http://www.healthprocon.com/truth-about-cellulite/