Blueberry Oatmeal

Friday, December 07, 2012 • Phoenixville, PA 19460

This breakfast will fill you up and rev start your metabolism for the day!



1/2 cup quick oats

1/2 cup water

1/2 cup unsweetened Vanilla Almond Milk

1/2 cup frozen or fresh blueberries (unsweetened)

1/3 scoop of whey protein (any flavor)

dash cinnamon


Mix all ingredients together in a microwave safe dish and cook on high for 2 minutes.