These meatballs are easy to make and easy to love!

Meatball ingredients:

ground chicken

parmesan cheese

whole wheat bread crumbs

worceshire sauce

hot sauce

any spicy seasoning

Preheat oven to 350*

Mix all ingredients together in a bowl. I estimate the amount of my ingredients--use your own judgement.  I always use a pound of ground meat.

Make medium size meatballs and place on baking sheet. Bake for about 20 minutes.

Marinating meatballs:

To make meatballs moist I like to marinate them AFTER they are cooked. 

Ingredients:

1 can low-sodium pasta sauce

1 can diced tomatoes (in onion and garlic)

2 cups spinach

cooked meatballs

In a saucepan heat up the sauce, tomatoes, and spinach.

Once warm-->place heat on LOW and add in meatballs. 

I usually let my meatballs marinate for 1-2 hours on low-medium heat.