Trail Mix Protein Bars
Tuesday, November 27, 2012
• Phoenixville, PA 19460
Trail Mix Protein Bars
1 cup quick oats
1/2 cup of whole wheat flour
2 scoops of Whey Protein Powder
1/3 cup of olive oil
1/4 cup of applesauce
Couple of dashes of baking soda
couple dashes of cinnamon
1 tbsp honey
1 tsp vanilla extract
1/2 cup canned pumpkin
1 cup unsalted mixed nuts
1 cup unsweetened dried fruit
Mix all ingredients in bowl. Pour into a baking dish..lightly sprayed with Pam olive oil spray. And bake in oven at 350* for about 25-30 minutes.
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