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Friday, January 18, 2013 • Phoenixville, PA 19460

Easy Banana Blueberry Muffins

By Amanda Jackson

These muffins are so easy to make and great for a quick treat for you something to satisfy your sweet tooth!

 

ingredients:

1 cup whole wheat flour

1/2 cup stevia or sugar

1 tbsp vanilla extract

1 tsp baking soda

1/2 cup applesauce

1 tbsp honey

1 egg

2 ripe mashed bananas

2 cups frozen unsweetened blueberries

options: Substitute walnuts or dark chocolate chips for blueberries

 

Directions:

Preheat oven to 350*

Mix ingredients together in bowl.

pour into muffin tins--makes about 6-8 muffins.

Bake for about 30 minutes or until fully cooked. 

 

 

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About Me View Profile

Amanda Jackson

I am passionate about maintaining a healthy and active lifestyle and I make fitness and nutrition an intregal part of my life. I enjoy incorporating all forms of exercise into my routine- focusing on interval training, strenth training, and core stability. For fun I love Turbo Kick, PiYo and walking Crash! I specialize in Pre/Postnatal training and teach Stroller Stride classes for Fit4Mom. I offer in-home training and nutritional counseling. I aspire to motivate people to become aware of their overall wellbeing and to achieve results.
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