Home
The World's Largest Association
For Fitness & Wellness Professionals
  • Log In
Home » Amanda Jackson's Blog

Amanda Jackson's Blog

Please Note: The Chrome browser does not natively support RSS feeds. To subscribe, you will need to install a Chrome extension that provides support for RSS. You may find one here.
Friday, January 18, 2013 • Phoenixville, PA 19460

Easy Banana Blueberry Muffins

By Amanda Jackson

These muffins are so easy to make and great for a quick treat for you something to satisfy your sweet tooth!

 

ingredients:

1 cup whole wheat flour

1/2 cup stevia or sugar

1 tbsp vanilla extract

1 tsp baking soda

1/2 cup applesauce

1 tbsp honey

1 egg

2 ripe mashed bananas

2 cups frozen unsweetened blueberries

options: Substitute walnuts or dark chocolate chips for blueberries

 

Directions:

Preheat oven to 350*

Mix ingredients together in bowl.

pour into muffin tins--makes about 6-8 muffins.

Bake for about 30 minutes or until fully cooked. 

 

 

Client Share
Tweet
Share

Comments

  • Be the first to comment
Contact Amanda

About Me View Profile

Amanda Jackson

I live in Phoenixville, Pa with my husband, Brian, and our dog, Crash. I am passionate about maintaining a healthy and active lifestyle and I make fitness and nutrition an intregal part of my life. I enjoy incorporating all forms of exercise into my routine- focusing on interval training, strenth training, and core stability. For fun I love Turbo Kick, PiYo and walking Crash! I offer in-home training and nutritional counseling. I aspire to motivate people to become aware of their overall wellbeing and to achieve results.
Follow My Updates
My Facebook Page
My Twitter Account

Archive

2013

January (16)

February (6)

March (11)

April (4)

May (3)

2012

January (5)

March (4)

May (1)

June (5)

July (12)

August (11)

September (15)

October (13)

November (19)

December (11)

2011

September (2)

October (7)

November (6)

December (11)

Note: The content on this blog is not endorsed or edited by IDEA Health and Fitness Association.
powered by IDEA Health & Fitness Association