6 cups low sodium chicken broth
1lb raw chicken
about 5 cups of kale
3 medium red potatoes, cut into small cubes
1/2 onion, diced
seasonings: black pepper & garlic powder
1.Put all ingredients into crockpot.
2. cook on medium heat for about 6 hours- till chicken pulls apart easily
3. break apart chicken in crock pot.
4. Serve and/or put some in tubberware to freeze or refridgerate for meals throughout the week.
seasonings: black pepper, garlic