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Monday, January 21, 2013 • Phoenixville, PA 19460

Quinoa and Veggie Stir Fry

By Amanda Jackson

Ingredients:

Quinoa

1/2 bag of frozen mixed vegetables (asian stir fry mix)

1 can low-sodium diced tomatoes

 

Directions:

1. cook quinoa according to directions on package.

2. sautee veggies and diced tomatoes in a pan on stove--add desired seasonings (I prefer garlic, onion salt, oregano, basil)

3. Once quinoa is cooked add to veggies and mix together well.

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Contact Amanda

About Me View Profile

Amanda Jackson

I live in Phoenixville, Pa with my husband, Brian, and our dog, Crash. I am passionate about maintaining a healthy and active lifestyle and I make fitness and nutrition an intregal part of my life. I enjoy incorporating all forms of exercise into my routine- focusing on interval training, strenth training, and core stability. For fun I love Turbo Kick, PiYo and walking Crash! I offer in-home training and nutritional counseling. I aspire to motivate people to become aware of their overall wellbeing and to achieve results.
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