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What is New on Amy's Plate!

What is New on Amy's Plate!

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Thursday, July 07, 2011 • Owatonna, MN 55060

"single serve" - Wild Garden Hummus - The perfect snack for camping/tubing

By Amy Scheuerell

 

I love hummus...all different brand and varieties. I was so excited when Wild Garden Hummus came out with "single serve" packs (available in the Owatonna Hy-Vee HealthMarket). These "little guys" were a dietitian's savior on my camping trip this past weekend. So filling, so yummy, so portable…they can even go with you when you go tubing down a river! The single-serve packs appear to be quite water proof.  I think I ate hummus alone or with something else for just about every meal on my camping trip. People may have chuckled…but at least I was not chronically hungry on our 5 hour journey down the river or until we reached civilization again late the next day. Yes, apples, almonds, hummus, trail mix, more hummus, and hummus on a single-hot dog are all that I ate for supper, breakfast and lunch for about one day…oh and a beer or two.  The combination of fiber, protein and carbs in these foods allowed me to feel full and feel energized...while also keeping everyone happy by...packing light.  Although I only had 2 bears the b vitamins and other nutrients in the hummus and nuts probably did not hurt...either. Whops...almost forgot I had some beef jerkey with me too! yumm

 

 

 

 

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Amy Scheuerell

Hello I am Amy, I am a registered dietitian and ACE certified personal trainer who is currently employed as a registered dietitian at the Waseca, Hy-Vee. I am also a personal trainer who is an independent contractor with the City of Owatonna's West Hills Tennis and Fitness Center. Prior to working for Hy-Vee, I worked as a health coach at StayWell® Health Management, Eagan MN. StayWell® provides wellness services to companies and university systems throughout the United States. _My Mission Statement: “to provide quality and affordable services that inspire self-direction and life-long enjoyment of physical activity in addition to helping clients achieve health, fitness and/or sports-performance related goals” _Hobbies: Personal Training, Running, Strength Training, Sports, Writing, Public Speaking, Motivating people
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