so couldnt make Zumba so instead did a sculpting class woohoo my legs were burning., i dont think i have taken anyones sculpting class in hmmm i dont even know. Im so use to teaching , but i have to say it feels good not to have to be the one coming up with all the exercises for once. Then I had my lunch : chicken , rice, and green beans.. pretty good.
move of the day: start in plank position lunge front with right then with left, do not leave squat posotion, then step back with right then left, continue , 10 no rest. burn baby burn!!!!