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Brandon Leavitt's Blog

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Tuesday, February 26, 2013 • Smithfield, UT 84335

Healthy eating tip

By Brandon Leavitt

Eat a healthy snack 1-2 hours before dinner. You will not spoil your dinner, you will just not overeat, keeping you on track to reach your goal.

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About Me View Profile

Brandon Leavitt

I am a fitness professional of 8 years. I enjoy helping others reach their health and fitness goals. I am married to an amazing woman of 8 years and have 3 amazing children. I love to hang with my family doing different outdoor activities. I love sports. My favorite are: soccer, basketball, football, volleyball and tennis. I work with you using online tool and resources to log exercise and food. I will create a resistance and cardio training program to help you reach your goal in a safe and timely manner. We can communicate via email, phone, skype or any other way that works best for you. I hope to hear from you soon! Specialties: Time limited exercise programs Weight loss Controlled cardiac and pulmonary conditions Youth fitness Core training Flexibility Senior fitness training Max muscle Lean and Tone Special populations: diabetes, arthritis, osteoporosis, etc Online training Pricing: 3 months:149.00, 6 months:299.00, 1 year: 599.00
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2013

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2012

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