I am a fitness professional of 8 years. I enjoy helping others reach their health and fitness goals. I am married to an amazing woman of 8 years and have 3 amazing children. I love to hang with my family doing different outdoor activities. I love sports. My favorite are: soccer, basketball, football, volleyball and tennis.
I work with you using online tool and resources to log exercise and food. I will create a resistance and cardio training program to help you reach your goal in a safe and timely manner. We can communicate via email, phone, skype or any other way that works best for you. I hope to hear from you soon!
Time limited exercise programs Weight loss Controlled cardiac and pulmonary conditions Youth fitness Core training Flexibility Senior fitness training Max muscle Lean and Tone Special populations: diabetes, arthritis, osteoporosis, etc
Online training Pricing: 3 months:149.00, 6 months:299.00, 1 year: 599.00