Is there such a thing as too much cardio?

Brandon Leavitt

I am a fitness professional of 8 years. I enjoy helping others reach their health and fitness goals. I am married to an amazing woman of 8 years and have 3 amazing children. I love to hang with my family doing different outdoor activities. I love sports. My favorite are: soccer, basketball, football, volleyball and tennis. I work with you using online tool and resources to log exercise and food. I will create a resistance and cardio training program to help you reach your goal in a safe and timely manner. We can communicate via email, phone, skype or any other way that works best for you. I hope to hear from you soon! Specialties: Time limited exercise programs Weight loss Controlled cardiac and pulmonary conditions Youth fitness Core training Flexibility Senior fitness training Max muscle Lean and Tone Special populations: diabetes, arthritis, osteoporosis, etc Online training Pricing: 3 months:149.00, 6 months:299.00, 1 year: 599.00