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CrossCore Rotational Bodyweight Training Blog

CrossCore Rotational Bodyweight Training Blog

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Sunday, March 10, 2013 • Duarte, CA 91010-2400

CrossCore® Rotational Bodyweight Training™ and Stroops Fit Stik Pro all on the CrossCore® Functional Training Rack.

By CrossCore

CrossCore® Rotational Bodyweight Training™ and Stroops Fit Stik Pro all on the CrossCore® Functional Training Rack. All can be purchased at www.crosscore-usa.com 

 

 

Thursday, March 07, 2013 • Duarte, CA 91010-2400

Come visit CrossCore® at the Mandalay Bay Convention Center in Las Vegas, Booth 473 March 20th and 21st.

By CrossCore

Come visit CrossCore® at the Mandalay Bay Convention Center in Las Vegas, Booth 473 March 20th and 21st. Come on out Thursday the 21st to early morning workouts at the Mad Dogg booth #873 and experience Spinning®, CrossCore®, Bodyblade® and Peak Pilates®. Have a great time and take advantage of show specials. www.crosscore-usa.com 

 

 

Wednesday, March 06, 2013 • Duarte, CA 91010-2400

CrossCore® is available for military purchase on GSA Contract GS-07F-0104M

By CrossCore

CrossCore® is available for military purchase on GSA Contract GS-07F-0104M For additional government sales info go here http://www.ironcompany.com/gsaadvantagepricinggsabidinformationandgsashipping.aspx

How many CrossCore® War Machines® can a group of soldiers attach to an Abrams tank? Check this video to find out http://www.youtube.com/watch?v=D1ILto-lv2A 

 

 

 

Tuesday, March 05, 2013 • Duarte, CA 91010-2400

CrossCore, Inc. Taps Marty Gallagher, Highly Acclaimed Powerlifter, Coach, And Fitness Author As Senior Advisor.

By CrossCore

CrossCore, Inc. Taps Marty Gallagher, Highly Acclaimed Powerlifter, Coach, And Fitness Author As Senior Advisor. Read on.... http://www.sys-con.com/node/2565933 

Wednesday, February 27, 2013 • Duarte, CA 91010-2400

What IS the difference between CrossCore® and Suspension Straps?

By CrossCore

What IS the difference between CrossCore® and Suspension Straps?

First, it’s very important to know the similarities:

  • Beginner friendly yet scalable for different fitness levels.
  • Complete body workout.
  • Portable.

Now for the Difference:

  • Patented and lockable magnetic pin stops rotation for stability while Pulling The Pin adds instability, third plane of motion (rotation) and many more exercises and variations.
  • Rotational Bodyweight Training™ education courses accredited by education providers like NASM and ISSA.
  • Ability to add counterweights, such as kettlebells and sandbags, for additional isolation and functional training exercises.
  • Handles clip into the top of the unit for easy transition to pull-ups and knee raises.
  • Built in door anchor for on-the-fly anchoring in the field.
  • Expandable and contractible handle and foot loops for a secure grip and custom foot size that won’t slip out during exercise.
  • Replacing worn handles is easy and affordable. No more replacing the entire unit.

Originally invented for the military and utilizes heavy-duty construction for use in any facility or environment. 

Tuesday, February 26, 2013 • Duarte, CA 91010-2400

Two Time Indy Car Champ, Scott Dixon, getting ready for a 2013 Championship on the CrossCore180® Rotational Bodyweight Trainer™

Bodyweight TrainingBalance trainingStrength Training
By CrossCore

Two Time Indy Car Champ, Scott Dixon, getting ready for a 2013 Championship on the CrossCore180® Rotational Bodyweight Trainer™. Improving ones balance on the CrossCore180® is beneficial to any sport. Especially racing. Thanks to our pals at PitFit Training in Indianapolis for posting this. www.crosscore-usa.com 
  

 

Tuesday, February 19, 2013 • Duarte, CA 91010-2400

Bodyweight Training Equipment Comparison – What Is The Difference?

Bodyweight TrainingGroup ExerciseGroup FitnessStrength TrainingBalance training
By CrossCore

If you are pondering the differences between CrossCore®, Straps and Rings, this is a good video that addresses just that. All are good products, but none are as versatile as CrossCore180®. http://www.youtube.com/watch?v=aDigAtVzy3o

 

Special thanks to our Australian teams, Iron Edge and Fitness Kick, for this video. To order in the US please go to www.crosscore-usa.com 

Monday, February 18, 2013 • Duarte, CA 91010-2400

Bodyweight Training is now #3 on the top 20 Fitness Trends list of 2013

Bodyweight TrainingBalance trainingStrength TrainingBuilding MuscleGroup Training Fitness Education
By CrossCore

Did you know that Bodyweight Training is now #3 on the top 20 Fitness Trends list of 2013? If you’d like a great new way to generate additional revenue at your location, sign up to become a CrossCore® Host Facility today http://www.crosscore-usa.com/tephost.aspx 

 

 

Thursday, February 14, 2013 • Duarte, CA 91010-2400

“Ghosting” Operator X thru a CrossCore® HardCore workout.

By CrossCore

 “This isn’t what I’d expected – this is a hell-of-a-lot better than I expected!” Marty Gallagher, International Powerlifting Champion and Coach, asks “Can a real man get a real workout using a portable bodyweight training device?” Read on http://www.crosscore-usa.com/pdfs/Marty-Gallagher-Powerlifter-CrossCore-Spec-Ops.pdf 

 

 

 

Monday, January 28, 2013 • Duarte, CA 91010-2400

LA Fit Expo 2013 - CrossCore® and Friends

By CrossCore

Check out the 2013 LA Fit Expo Video Here http://www.youtube.com/watch?v=TN7ddB8uW8M 

http://www.crosscore-usa.com CrossCore® had the largest presence ever at the 2013 LA Fit Expo hosting the first World Calisthenics Competition in conjunction with CrossCore® Rotational Bodyweight Training® and competitions.

Special thanks to all our good friends Gregg Borowski, Marty Gallagher, Bella Falconi, Ironcompany.com, Grapple Grip, Strong First w/ Mark Toomey and Pavel Statsouline, Elevation Fitness, Rose Gracie, Freddy George, TapouT Magazine, MMA Worldwide, Bobby Pittman, Sherry Goggin, Stroops, Tuff Stuff and the World Calisthenics Organization.

To inquire about CrossCore® product, education or host facility opportunities please visit our site at http://crosscore-usa.com 

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CrossCore

CrossCore® is the Leader and Inventor of Rotational Bodyweight Training™. Our signature products and education use Cross integration of Core movements essential to improving performance in life. We’re all Born To Move. If you would like to apply to be an authorized CrossCore® Rotational Bodyweight Training™ Host Facility please contact us today. These 6-hour courses offer Continued Education Credits through NASM and ISSA and are a great way to boost revenue at your facility. CrossCore® is also bringing on Drop Ship Dealers and Stocking Distributors for our one of a kind Rotational Bodyweight Training™ products. To apply please contact us today.
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