Getting fit is difficult. It is filled with ups and downs, challenges and obstacles. It is also energizing and fun and amazing! The best thing you can do is stay committed, keep moving forward and not let setbacks trip you up and make you lay flat. Get up, get moving and keep going!
In this blog I plan to talk about different aspects of fitness, my own journey and things that hopefully help you stay on track.
Each week comes with a new set of challenges to meet. So join me as we punch today in the face!