Balance Personal Training is a client-focused company aimed to balance every client’s mind and body through fitness. Debbie Kulmer and the staff at Balance Personal Training's FIT LAB are certified and experienced. We build fitness training programs around the client, so every client is efficiently working towards their goals. Whether the client is aiming to cut body fat and form healthy eating habits or wanting to train for a 5K or other event, the staff at the FIT LAB will steadily work one-on-one with the client empowering them to meet their goals. In addition to Personal Training options we also offer group fitness classes and specialty programs. Motivation and education in group ex or personal training—instead of simply going through the movements is key in to achieving one's goals.