Bruce Lee was a stickler on fitness. Dispite his picture perfect physique you see on the screen, he had is own personal obstacles to overcome. He was born with one leg longer than the other. He grew up as a small, skinny child and trained in wing chun to improve his health. His efforts had their rewards in addition a quick recovery from a back injury during a possible heavy, weight training session.
Fitness first was his motto to his new students and we want to imporve on that tradition. Its up to use to eat right and be fit for class. We want to make it easier for you. We have an open gym for all our members and are adding fitness classes to our schedule. Our monthly e-newsletter will provide you with snippets of information reach your full potential. We hope you'll take advantage.