Why do you want to get in shape? That's a big question with many answers.
To get fit and stay fit?
To lose weight?
To fit that fabulous dress for your special event coming up?
You're single and ready to mingle?
You are tired of feeling tired?
You are 40 or older and realize it's time to start doing 'something' NOW!?
You are an athlete and need to keep your cardio and fitness up?
You have a health issue and need to address it?
Did you gain weight during your pregnancy and you want to lose it?
Well that was aLOT of 'would be' answers but only you can answer for you. Here's a bit about me. I just had a baby 8 months ago. He's the sweetest lil' thing on the whole planet. #love. I am 42. I was 127 lbs. when I got pregnant and I gained 30 lbs. during. Actually, looking at my profile picture, I was 3 months pregnant at the time. Now after 8 months my body has changed and slimmed down but the scale remains stubborn. I know it's muscle doing it's thing and I'm fine with that but I still want to see those numbers go down. I instruct 3 ZUMBA Fitness classes at our gym per week and now 3 more classes of CARDIO FIGHT. So I'm sure I'll see the results I want soon, but I'm just being a girl...stomping my foot on the ground, 'I want it now!' LOL I know patience is a virtue and hard work will always give the results we want. So although I don't see it now in the numbers, I DO see it in size of clothes (going down) and energy levels through the roof!
So, now, how about you? What's your story? Think about it for a minute and then answer for yourself. If you are willing and ready to make the changes you want, I highly recommend starting NOW! Annie said it best: 'Tomorrow is always a day away' so do it today!
We want to see you succeed!
You can see our full Zumba schedule at: earthabaca.zumba.com
You can see our full Cardio Fight schedule at: cardiofight.net
We get really excited when our class members tell us of their weight loss success. You CAN do it! Even if it seems like a long journey, you HAVE to start at the start! You can do it! I promise!
Have a great evening and rock your world!
Eartha Baca, Zumba Fitness Sherman Oaks Rock Stars Head Instructor.