Physical. Emotional. Financial. Spiritual. Mental. When was the last time you took personal inventory of these centers that make up YOU? What areas are you balanced in? Where are you over drawn or over committed? Where are you thriving and on top of the world and what areas needs nurturing and restoration?
You take care of your finances, your gas tank and your obligations on your calendar; you arrive at your meetings, take stock in what needs to be done at work, with the children's school and the local community events - but do you take time to do your own inventory of yourself?
September has always been the 9th month and the beginning of the last quarter in the year. If you are following your lifeplan, and it is working for you and you are thriving and joyful - take a few moments and reflect on what is the positive power behind this lifeplan. Share it with another - meaning, share YOUR story, your experience; what is keeping you on the path of focus, direction and inspiration to keep on keeping on. IF you are not where you wanted to be, 9 months into this year, I ask you to connect with someone who can hold your story and guide you into taking personal inventory and offer different perspectives on working with what's going on.
Life flows. Life meanders. Life offers experiences that do not necessarily need a right or wrong judgment, just awareness. And if in this awareness you find yourself over drawn in one aspect, you can reassign life to deposit more into the coffers that have meaningful balance.
If there is anything I can do as a wellness coach, personal trainer or friend, just ask. I listen well. Courage. Choice. Change.