Contemporary lifestyle is one of the prime reasons for most of the health ailments. For majority of people who are the victim of Lumbar Degenerative Disc Disease, getting rid of the same is possible with conservative procedure. Medication along with exercise and physical therapy can help reduce pain and control inflammation. Surgery will be recommended only a patient gets no relief from medicines over span of six months or a patient fails achieve great relief from therapies as well as exercise. An exercise program is usually one of the first steps that are prescribed to get rid of this pain. Your exercise regime generally include components such as back strengthening exercise, low impact aerobic conditioning, hamstring stretching and heat massage over stiff muscles.
The treatment prescribed for Cervical Degenerative Disc Disease is similar to that of the degenerative disc ailment in the lumbar spine, that is, non-surgical. Yes, primary strategy for doctors is the conservative care, surgery is only recommended when conservative methods fail to ease pain. Application of heat or ice along with medication to reduce inflammation and pain, and exercising shoulder and neck areas alleviate stiffness. There are various over the counter and prescribed medicines such as muscle relaxants, pain relievers like acetaminophen and narcotic pain medication that can help you get rid of pain.