Nan Klater's Blog

This entry is dedicated to the memory of one of my fitness mentors, John Hannon. John ran the Body Bash Boot Camps at Ballast Point Park and all over town. John never smoked, but cancer doesn't care. Sadly, on January 18th after a 4 month battle, John was taken down by lung cancer at the young age of 43. But John's story doesn't stop there. At John's memorial at the park, so many of his clients stood up to say how John had motivated them to get FIT! Their stories were so moving. He not only knew and motivated his clients, but their partners, kids and families. Such a force John was. So many people, so many lives affected in so many positive ways.......such loss, but so much gain. John's favorite saying was, "Hit it Hard!" John continues to motivate me on a daily basis. John motivates me to motivate YOU!! In honor of John I am declaring March, "Hit it Hard" month at the Fitness Fun studio. What will we do for Hit it Hard Month? Guess you will just have to come to find out. Just mention this Blog and you will receive 2 FREE Fitness Fun Group Classes in March.