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Mystical World a Collection of Spiritual Poetry by Tao Sifu Franklin Wood....will show you how to quite the Mind and still the heart. Before all fitness workout the Mind must be clear and at peace.
I am a Taoist Priest and a Grandmaster of Tai Chi/Qi Gung , Meditation Northern Shaolin Kung Fu with over 50 years of experience and a Published Author. I am the CEO and founder of the School Of Tao Chi that was founded in 1978. The School centered on teaching Tai Chi, Qigong and Northern Shaolin Kung.
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