Do you feel bad about your bigger waist and belly? Have you put on a lot of weight after your pregnancy and struggling to get back to your old shape body? If yes, then throw away all your worries as you can now lose your weight as well as inches in a quick succession. Want to find out, how? Well, if you want to get rid of your weight, then opt for electro muscle stimulation equipment offered by www.slimwave.ca. You might not have heard about it, but it is one of the modern age equipment which can offer unexpected results in a very short period.
Who should use them?
It is most suitable for those housewives or females who have given birth to a baby recently. Other than them, ladies who hardly get time to work out due to several reasons may also opt for this equipment. EMS equipment is a one-stop solution for all your weight related problems, so if you think you have started looking a bit fat, then you can regain your lost beauty with the help of this equipment.
How is it different from normal workout?
It is different from the normal workout that you do in gyms. If you spend one hour in the gym doing rigorous physical training, lifting weights, doing push-ups and all other activities that your trainer may suggest you and at the same time if you take 20 minutes of EMS treatment, then the results that you will get through it will be 30% more effective than the normal work outs.
What if you have a joint problem, will it hurt?
Most of the people get worried just before starting to use EMS Slimming machines, because they think that it may hurt their joints and make joint pain issues even worse, but they get it wrong. Please note that EMS machines use electro stimulation technique to achieve an intense muscle contraction. You can leave worries about joint pain behind because you don't have to lift any weight. Yes, EMS treatment uses electro-stimulation to reduce weight, and then making anyone lift weights for hours; hence there is no strain of joint pain.
Healthy eating alone is not sufficient for good health; you need a proper balance of food, workout and nutrition. EMS treatment lets you do that without any extra efforts. It not only removes extra cellulite from your body, but also makes sure proper circulation of blood and other nutrition in the body.
How you can get it:
There are not many electro muscle stimulation suppliers available in the world, but still you should hunt for the best supplier who cannot only give you good quality equipments, but also offers the least price. It's good if you ask your friends or relatives for references as they are most trustworthy people in such cases, otherwise search on Google, you will surely find good suppliers.
Rio is an experienced writer and health& workout specialist. He has spent over a decade in health care and body building industry, and on the basis of his rich experience, he recommends www.slimwave.ca for EMS related need.
In the western world, dental care invites huge expenses. You may get highly advanced treatments in US or Europe but dentists always charge high rates for various procedures like fillings, dentures, crowns, braces, teeth whitening, implants, bridges and crowns. Many people find these treatments highly expensive and they always look for cost effective dental solutions. That is where the importance of Bangkok dental treatment comes in. This unique city offers cost effective dental procedures and the quality at offer can be compared with the treatments in any part of the world.
Thailand is a hugely famous tourist destination for people all around the world. Many people visit this county and its capital Bangkok to make their holidays truly amazing. In addition to enjoying some wonderful destinations and sights, you can also enjoy affordable but top quality dental procedures in Bangkok. In the western countries, a simple filling can cost around $200 but you can fill your teeth for a modest price of $30 when you approach a dentist Bangkok. You need to remember that the only difference is in the costs and there is no difference in quality.
Dentists in Bangkok always aim at providing beautiful smiles to their clients. You can always associate state-of-the-art equipment with these clinics and they use highly sterilized materials to make the procedure risk-free. It does not matter whether you look for simple dental procedures or cosmetic dental treatments; you will get the best solutions and the recent trends indicate that dental industry in Thailand is going to reach great heights in the immediate future because of the quality of service at offer.
The infrastructure that Bangkok offers can simply be described as exceptional. Since the industry is booming in a fast manner, many people have been showing great enthusiasm to take up the career of a dentist. Dentists in Thailand always show utmost commitment and accountability to live up to the expectations of their clients and you can talk to the dentist openly about what you really want. These responsible professionals will not show any reluctance to listen to their clients because they are quite eager to know about the exact requirements of the patients. In Bangkok, you can enjoy pain free dentistry and there is no need to worry about any unwanted side effects as well. Since the treatments are highly advanced, the recovery period has also come down drastically.
Since a lot of international clients are visiting the dental clinics in Bangkok, many dentists have started appointing English speaking staffs and these support staffs will make you extremely comfortable and relaxed with their caring attitude. All types of advanced dental treatments are available in Thailand and you can enjoy fully customized dental solutions that go well your unique requirements. You do not have to wait too long for an appointment because dentists offer flexible timings that go in complete harmony with the schedule of each patient. If you really want to enjoy a vacation along with top quality dental treatment, you need to visit Bangkok. The existing clients are of the opinion that Bangkok dentists offer excellent services in an affordable manner and according to them; they have become proud owners of a radiant and captivating smile as well.
Is that missing tooth making you feel embarrassed? Are your dental problems forcing you to lead a painful existence? Is the high dental procedure cost deterring you from undergoing the desired treatment? If yes, a visit to Thailand is all that you require to get rid of all your dental woes. Witnessing an advent of close to 1.5 million international patients each year, Thailand is fast transforming into one of the top medical tourism hubs of the world. Also, known as ‘the land of smiles’, Thailand is the one-stop destination to get all your dental treatments done at affordable prices.There are various reasons that make Thailand a preferred dental tourism destination amongst patients from around the globe, these include:
Though the quality of dental treatment available in Thailand is comparable with the best in the world, the cost involved is almost 50% less than what is incurred in the western nations. Rarely would you find a destination in the world that can beat the quality and affordable dental prices in Thailand.
- This Southeast Asian country boasts of having over 127 private hospitals and nearly 500 doctorscertified by the American Board. One is bound to find a dedicated hospital for each of the specialized treatment required by patients from across the world.
- For patients seeking dental implants, a visit to Thailand is an absolute must. The cost of dental implants is a pittance here in comparison to the cost involved in western nations like United States of America or United Kingdom.
- Thailand abounds in dental clinics that offer almost all types of dental treatments-both cosmetic and non-cosmetic-at very reasonable.
- Skill wise, dentists and dental surgeons in Thailand are at par with the world’s best. Their association with some of the most renowned national and international associations, including the Dental Association of Thailand lends them with the credibility they deserve.
- Several sophisticated dental treatments make Thailand the hotspot that it is. These include dental implants, dental veneers, oral surgery, orthodontics, crowns and bridges, pediatric dentistry, etc.
- To do away with anyimpending language problem, the doctors and staff at Thailand dental clinics and hospitals are English speaking.
- For convenience of their patients, hopsitals in Thailand have tied up with hotels and inns in their vicinity for patients medical tourists from outside the city and country.
- While patients from neighboring countries like Malaysia, Singapore and Kuala Lumpur can reach Thailand by taking a bus or train service, inernational patients seeking dental treatment in the country can conveniently reach here by taking a flight. The Suvarnabhumi International Airport plays host to more than 40 million visitors per year and connects Bangkok with all major world cities across continents.
Apart from being a hub for all your dental needs, Thailand is also a great travel destination that abounds in extremely popular tourist hotspots, spectacular islands, beautiful Buddhist temples and vibrant wildlife. So, next time your teeth need that special care, plan a Thai vacation and get not just the best treatment at affordable prices, but also beautiful memories for a lifetime.
Bangkok, the very heart of Thailand, is a land of striking contrasts where ancient meets the modern to create everlasting memories. When it comes to medical facilities, Bangkok can boast of having the best in the world, making it one of the most preferred medical tourism destinations in not just the region but the world. At times when medical facilities in western countries come with a hefty price tag, this city delivers the same world class facilities at almost one third the price! No wonder, it is being thronged by travellers from across the globe who want to have a wonderful vacation here while getting back to the best of their health. For globetrotters from around the world, Bangkok is this enduring destination that is replete with exotic hotspots, and boasts of having bewitching beauty, exciting cuisine and wonderful hospitality. Today, the growing trend of medical tourism brings even growing number of visitors here that are spurred and encouraged by Bangkok’s world class hospitals, marvellous infrastructure, cheap flights and affordable medical facilities.
Though Bangkok is a one-stop destination for all your medical needs, there are several services that are more popular than the rest. Dental clinics in Bangkok are quite hot favourite amongst westerners who come here for both surgical and non-surgical dental jobs, including root canalling, teeth crowning and whitening, as well as other complicated works. Bangkok, with its world class surgeons and infrastructure, is one of the most preferred destinations for cosmetic surgery. Be it breast reduction or enlargement, nose jobs, liposuction or tummy tucks, all kinds of plastic surgery treatments are undertaken here in a safe and reliable manner, and at a cost which is unimaginable in western countries. Bangkok hospitals and clinics are also quite adept in conducting eye surgeries and treatments of varied kinds. All leading hospitals here conduct LASIK eye surgery in a very professional manner and at very competitive prices.
Be it the reasonably priced dental clinics in Bangkok, eye hospitals or heart centres, while undertaking health tourism, travellers need to do thorough research on the hospitals and health centres to get the best of infrastructure, medical care and services. Choose the services of the best medical tourism company, hospital and doctor that are certified by MTQUA (Medical Travel Quality Alliance) to ensure that you get the best medical health care at a price that you can afford. Also, hospitals like Samitivej and Bumrungrad in Bangkok, having western accreditation, has been successful in generating greater confidence amongst health seekers from the western countries. These two were the first hospitals in South East Asia to receive the prestigious Joint Commission International (JCI) certification. Today, medical tourists have eight JCI-accredited hospitals in Bangkok to choose from.
This steadily growing and lucrative trend of medical tourism in Bangkok has been growing at 16% annually. While tourism accounts for 6-7% of the GDP, health tourism accounts for 0.4% of the GDP. Talking in financial terms, the health tourism sector is expected to touch 100 billion Baht by 2015.
New York is a city bustling with activity all the time. There live wire tension running through peak work hours and stress levels touch peaks at times. It is no wonder that many people find solace in smoking. However, with many professionals now understanding the importance of work-life balance, studies have found the total number of smokers declining by about 36% from 2002 to 2011. Even those smoking actively have been shifting to electronic cigarettes as they find it a healthier and safer option in comparison to regular tobacco-laced cigarettes.
Electronic cigarettes or e-cigars are growing in popularity not just because of their healthier benefits compared to traditional ones, but also for various other reasons. The most distinct advantage that an electronic cigarette has over traditional cigarettes is that it doesn’t leave the smoker with a foul smelling mouth. When smoking a traditional cigarette, the smoker ends up burning chemicals and tar. The smoke emanating from not only leaves a bad odor in the mouth, but also leaves a distinct smoky smell on the hands and clothes of the smoker. An e-cigarette makes a smoker exhale vapor which evaporates immediately without leaving any residue. Besides, vapor immediately evaporates in the air on exhalation and hence, does not pollute the air as traditional cigarettes do.
If you are looking for an electronic cigarette store, New York has dime a dozen available that sell top quality e-cigarettes for those who wish to enjoy a smoke minus the health hazards. After all, e-cigars only require an initial heavy investment, after which smoking becomes extremely easy on the pocket. For instance, a traditional cigarette pack may cost about $10. If a smoker smokes one pack a day, the monthly expenditure would touch an average of $300. An e-cigar starter kit costs about $30. After this, the smoker needs to spend about $5 occasionally on new batteries and e-cigar cartridges which cost about $1.5 per pack. These packs and batteries need to be invested in depending on the quantity of smoking.
Another fabulous advantage of electronic cigarettes is that a smoker can buy cartridges that have liquids that are nicotine-free. This is a great example of having the cake and eating it too. Smokers who wish to enjoy a smoking experience without getting addicted to nicotine can opt for an electronic cigarette. What’s more, all electronic cigarette smokers can choose from a variety of flavors and can change their cartridges for every smoke to enjoy a differently flavored smoking experience. This is also a fabulous option for students who want to enjoy a smoking experience. Besides being a safe and nicotine-free option, electronic cigarettes are also environmentally friendly and save heavily on burning of paper and tobacco. This aspect of electronic cigarettes makes them absolutely convenient to use especially when smokers wish to smoke in public areas as they do not release any smoke or bad odor. It is no wonder that many traditional smokers, especially those who wish to quit smoking tobacco, are eagerly shifting to electronic cigarettes.
Plagiarism is an intellectual crime of sorts that is gradually eroding originality and deteriorating grades among university students who took to last minute cheating in order to meet deadline projects. Following the craze of earning big while studying part-time, the examiners in the top universities have adopted a severe stance of putting a check on the cheating practices of students. So, if you are a dedicated student who like their thoughts and opinions be expressed through their writings, rather than producing mirror papers of other successful students, then an anti plagiarism software is what you need.
Such a software functions smartly by checking the concerned paper against millions of other papers submitted online by scholars from across universities. The software programs engineered to check for matches through a wide base of data spanning across the web, journal archives, electronic bases, college networks and much more. There are many universities that offer free or negligibly paying plagiarism checking services in order to ensure that the practice of duplicity is deterred within the network. As for the students who are not privileged with such facilities, downloading a plagiarism checking software from the Internet is the first best-suited option. In a world where the Internet ensures super-abundance of information, bringing everything within reach, making copying a tempting prospect, measures have to be taken to abate such offenses.
The copyright laws, coupled with the software programs ensure that students are not at liberty to make unauthorized borrowing from other’s work. Condoning cheating due to lack proper technological tracker has aided the practice under sheets in the past. With architecting of advanced software, spotting such practices has become an easy affair. These software tools are programmed to add newly published works into their database every day to encompass all live works through the search process.
Plagiarism is strictly defined as an infringement of someone’s intellectual property without proper accreditation. Having considered that, university authorities have taken a plunge head-first into abolishing this practice. Use of plagiarism checking service is highly advocated for, in this situation, for the students to be certain about the originality of what they are uploading. It is best for your grades to make it a habit of using these software tools to proof-check your write up before sending them for submission. The software provides a detailed report of what’s duplicate and what’s not, specifying the percentile for the users to make improvements.
Anti plagiarism programs are available in both paid and free versions. The free ones are either trial, or pirated versions. Look for them in trusted sources to ensure that you’re paying for an original software. Do not skip using the original trial version of the chosen software before buying the real one. There are multiple plagiarism checking software available in the market. They are installed on the system and work using the Internet. The software can be updated every now and then as soon as a new version is released online. Care to read the reviews of the software before you buy them for checking your files for plagiarism.
‘Fat’ makes you look fat.
Liposuction is getting that ‘Fat’ out of you, so that you don’t look fat.
So, what is liposuction?
Liposuction is a medical procedure used for cosmetic purposes. It shapes areas like abdomen, buttocks, thighs, calves, arms etc, by extracting fat under your skin using thin tubes.
It’s a popular practice!
Are you fat? If yes, does that make you eligible for liposuction? No. In fact, slim people opt for liposuction more often. Why? Because some flab areas upset the body appearance.
Can liposuction remove dangerous belly fat? Yes, it can.
*Just for the fact, liposuction is not a weight reducing technique. Want to lose weight? Get up, leave that sloppy bed or couch and run, exercise to death.
How is it done?
Consultation: A doctor’s consultation before the surgery is important. A health check-up may be required (a normal procedure). The physician checks for skin elasticity and fat placement on your body.
Liposuction procedure: If you are an ideal candidate, an apt liposuction procedure might be chosen. A physician helps you decide, which liposuction procedure you must opt for.
The Surgery: The doctor marks the area of the skin for the procedure. Anaesthesia is used to numb the area to be worked on. Different anaesthesia types are used for respective situations.
The cannula is inserted into the fat layers by making incisions (in case small incisions might be required). The Cannula loosens the fat, when it is moved to and fro. A vacuum device attached to the cannula, sucks the loosened fat, which is placed in the flask.
This process creates the gaps between the fat layers, which collapse to heal and take new shape.
*Tip: Wearing a compression garment after the surgery might be a good idea.
How to choose a good physician?
Experience: Look for experienced physicians. Research a bit. Make a list of best and ask for suggestions from friends, family, or neighbours. An experienced doctor has stable hands and advices you better on liposuction.
License: Unlicensed medical practitioners are not reliable and might not offer best results. Though, they don’t need any specific degree for liposuction yet a physician must have license to carry out medical procedures.
Written contract: Before, you get under the knife; make sure you have undertaking by the doctor. Ask the doctor to list the pros and cons of the procedure in the contract. An understanding of the procedure is essential. Also, pricing and other expenses must be mentioned in the contract.
Keep these points handy, before you decide to go for surgery. Some patients might have a little trouble like itching, muscle pulling etc; mention these things to your doctor. Liposuction is no magic. Keep your life stress-free.
Massage has undoubtedly various health benefits associated with it. It is because complete massage of all the body parts helps in rejuvenating the entire body as well as makes a person feel completely relaxed. It also helps in dealing with various physical and mental problems such as body pain, fatigue, mental stress or other problems which are mostly caused due to overwork. Although all people are not able to get their bodies massaged however it is quite important to get body massage after some interval of time. It helps in providing deep nourishment to all the body parts, organs, cells and tissues. Massage also helps in pacing up the process of regeneration of new body cells. To cater to needs of so many people all across the globe, many massage centres are operating at different places across the globe. But one should keep some things in mind while taking massage from any of these centres.
Repute of the massage centre- Always prefer taking massage from some reputable massage centre such as London massage as it is all about your health. You should never compromise as far as reliability and reputation of the massage centre is concerned. It is because a reputable massage centre will always give you the best services as far as massage is concerned. Also they will use the best massaging products and equipments available in the market.
Products being used for massage- Before taking massage, you must enquire about the products being used for massaging your body. Although reputable massaging centres mostly use high-quality products however it is always recommendable to check the same for their quality and safety for your health. If possible, request the concerned staff at the massage centre to use herbal or natural products only as these are completely safe and free from any side-effects.
Pre-testing of the massaging products- It is always recommendable and advisable to use the massaging products on small area of the skin before using the same on your entire body. It is because different people have different types of skin. Some of them may be allergic to some specific type of massaging products. Pre-testing of the products beforehand ensures that no harm is caused to your body.
Massage should be comfortable- Since main purpose of a body massage is to relax your mind and body therefore if you feel any sort of discomfort or problem during massage, inform the same to the staff immediately. If you want any changes in the temperature, lightening, massaging pressure or anything else in the massaging area, get the same modified as you need to be completely comfortable while taking massage so as to have its complete benefits. In case, you are not comfortable with the massage therapist, you may even ask the massage centre to have some other massage therapist who may massage your body while making you completely feel at ease.
Keeping these things or points in mind, you can enjoy healthy body and mind with the help of a good and effective massaging session.
Muay Thai has gone through significant transformation from being the ancient Thai culture and martial art to today’s Olympic sport. It is an unarmed combat form which entails the use of 8 body parts weapon namely the fists, knees, elbow and legs, also consisting of 8 different types of attack. The entire body operates as one unit in the art of Muay Thai. Muay Thai boxers also display a high degree of proficiency in Clinching and grappling aimed to throw the opponent to the ground. Today MUAYTHAI enjoys the proud status of around the world as a competitive ring sport (Muay Thai), as a fitness regime (MUAY aerobic), and as a self-defence technique (Muay Boran).
Muay Thai the unarmed combat form
Through the very few preserved written history of Muay Thai stand the testimony of Thai culture and heritage. Originating as a martial art in Thailand, Muay Thai was developed to be used as a close combat form of attack with only the body as the weapon. For example hands used as daggers, elbows as heavy hammer, legs as axes and so on. Muay Thai requires high levels of physical and mental toughness since the fighters are prone to injury. They have to bear several cuts and lacerations on their face and head and suffer broken bones and painful muscles. Muay Thai training therefore involves lot of conditioning, endurance and weight training plus developing mental strength.
The Muay Thai training Thailand requires the trainees to spend many hours in training every day. The training begins at the age of 6 to 8 and they participate in fights as early as when they are 10 years old. The Muay Thai fighters exhibit incredible ability to ignore pain and injury.
History and Evolution of Muay Thai
Muay Thai has a history of over seven centuries originating with the Chinese tribes migrating southwards towards Thailand and settled there. The earlier settlers made it difficult for these migrants with violent fights. Eventually the Thai fighters ruled supreme and established the Kingdom of Siam which later on came to be known as Thailand. The fights continued with the neighbouring countries like Burma and Cambodia in the 14th century and with the Burmese destroyed most of Siamese Capital Ayudhaya. The Thai king Naruesan fought back with his Muay Thai skills and won to restore Thailand’s heritage. This victory has led to Muay Thai’s recognition as Thailand’s national sport.
With the Monarchy’s encouragement Thai people too believe in the art in a big way. Muay Thai rapidly witnessed enormous interest among the people with schools and gyms established by the soldiers and Muay Thai fighters to teach the art. Events of fights between local champions were organized at every festival at every nook and corner of Thailand entertaining the Monarchy as well as other spectators. Thriving as the most popular sport in Thailand Muay Thai stadiums are present all over the country and annual world championships are held in Bangkok and other cities hosting various tournaments. Thai land now witnesses a growing number from foreigners to attend the Muay Thai Training camps in Thailand.
Muay Thai became the primary part of the Thai military training during the centuries of destruction to free Thailand from the invaders and to protect their art and cultural heritage. Muay Thai got introduced in the Second World War with the Muay Thai soldiers stationed in other countries. Western and other countries began to take note of this powerful warfare without using any weapon and developed a fancy Muay Thai. The French gave the name “Le Sport Orient” to Muay Thai meaning the orient style of fighting. Other called it as “Siam Boxing” after Thailand’s old name. Impressed with the techniques of Muay Thai and watching the practice of Muay Thai soldiers, the American and European soldiers showed interest in Muay Thai. With its WWII exposure, Muay Thai, the hidden treasure of Thailand started earning international attention.
International interest for Muay Thai has resulted in bringing in many regulations to make it less violent and a governed sports activity like boxing. Modern and safe Muay Thai was born with the introduction of rings in the place of courtyards and gloves instead of the leather bindings and many more changes. International rules similar to those of American Boxing and norms were defined to conduct international tournaments and championships in Muay Thai.
Muay Thai Tradition
Many traditional practices have been followed over centuries by Muay Thai fighters. Before every fight the boxer used to perform a dance named as “Ram Muay”. It is part of their spiritual pursuit but others see it a mere warm up act. Traditional Muay Thai music is played in the background. The boxer wear a headband called “Mongkon” which is considered as a good luck charm. The other tradition is to wear a biceps band called “Prajjad”.
Modern Day Muay Thai
Muay Thai in its beginning stages was extremely violent rendering the fighters seriously injured. Regulations were in place by the year 1930 and began to be implemented making Muay Thai a ring sport that is safe. The modern Muay Thai rules make it mandatory for the Muay Thai boxers to wear protective gear for protection from violent kicks and other attacks. To name a few, they are the head guard, gloves, chest guard, mouth guard, elbow guard, groin guard, shin guard and hand wraps. Medical check-up are must for the boxers both before and after the fights. The Muay Thai referees also have to satisfy strict standards and have compulsory annual rest.
In the present scenario, Muay Thai governing bodies are present in most countries regulating its schools, training and television broadcasts of the tournaments. Effective promotion Muay Thai ultimately made its entry into the Olympic sports. The popularity of the Mixed Marital Arts growing, Muay Thai training in Thailand attracts a good number of foreign students.
From its beginning as an unarmed combat to today’s internationally followed ring sport, Muay Thai has undergone a sea change that is both interesting and awe inspiring.
Are you constantly fretting over gaining those extra pounds? Are you forever guilty of eating out at your favorite food joints in Texas? Do you, having been grown up in Texas; find it hard to resist the temptation of adding a little extra cheese to your hamburgers and fajitas. Is your weight gain taking a toll on your health? Well, if you are nodding in agreement, you can’t entirely blame your luck then for those extra inches showing on you. The laid back and leisurely attitude of residents in Texas doesn’t contribute to a healthy life. If you have tried your hand at every other way for losing weight with no major success, it may then be a good idea for you to consider getting a sleeve gastrectomy surgery done.
Before you plunge this thought of getting operated deep into your head, you should take a quick look at the eligibility for undergoing a weight loss surgery. Not all people qualify for this surgery. You have to ensure that you are a suitable candidate. You will be overloaded with information over the internet, which will give you a fair idea of the basic eligibility requirements. It is however recommended that you consult a reputed weight loss surgeon in Fort Worth Texas, USA and get a professional diagnosis of your condition.
The first step would be to check your age. You must be above 18 years of age to consider a sleeve gastrectomy. Many teenagers get carried away by taking shortcuts but this surgery is neither healthy nor advisable if you are still a minor. Also, your BMI (body mass index) should be more than 40, considering you do not have other health conditions such as diabetes or high blood pressure. The qualifying BMI range may differ depending on your body type and health problems. Your doctor will also definitely ask you if you have already tried all forms of exercises, crash diets, power yoga, and other dietary supplements and are still not experiencing any significant signs of weight loss. A surgery should not be the first option to crop up in your mind. Sometimes, food restriction and appetite suppression could just be the solution for you.
Eating Right - Balanced diet regular physical activity and life style management play a key role in prevention and control of many diseases
Apart from your physical condition, mental strength is a major factor that comes into play while deciding if you are eligible for getting operated upon. You must be psychologically very sound. Your body will experience several visible changes externally and also internally. You should be well prepared to witness and accept such changes. If you are not mentally strong, such a surgery can have disastrous effects on your mental stability. You should also have a strong will power to sustain a healthy and balanced lifestyle after the surgery. Getting operated is not the end of your problems, but just a means to give you a platform for healthier living. You will have to restrict your diet, and monitor your physical activity for getting the best results.