The familiar dishes will simply tasteless, and rice and lean chicken breast with vegetables very quickly bored. That is why it is important to know some ways of cooking without salt, but with the preservation of its flavor. In an extreme case, the content of salt (sodium) will be greatly reduced and kept to a minimum, and it will play a positive role in all the above cases. After the dough becomes too thick to stir it with a wooden spoon, place it in a blender container, place the mixer on low speed and add the flour little by little until then, until the dough begins to come off the walls of the bowl.) Put the dough in a lightly oiled bowl with straight walls, cover with cling film and put in a warm place until then, until the dough will expand in volume by half. It should take about an hour. When the dough has risen, umnite it down, remove from bowl, knead a few times and put it back in the bowl to give it up for the second time about 45 minutes. When the dough has risen for the second time, place it on a floured surface and divide into 2 equal parts. Using your fingers or palm heel mash one piece to form a large circle. Starting from the center of the circle, fold over it toward yourself by quarter, holding together the edges of each side to form a cylinder.