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Monday, December 10, 2012 • Knoxville, TN 37920

Fasting to finish 2012

By Jabez Gibson

ok, so i have no idea how this is supposed to go or what have u. i dont do this often but have recently decide to participate a bit more in hope to help expand some1's & my own conciuosness hopefully.

DAY 2

i started my fast yesterday, dont know how long im gonna be on it. I have not done this in several years after gowing up with it in my religious background (last time did 30 smthn days). On this fast I hope to get better understanding & control of "self." I have spent my time so far reading, meditating and attempting to cleanse the soul from negative karma.

 

i will use only fluids for my sustenance/maintenance (100% juice, water & a V8 every now & then).

 

No real challenges w/self yet, know it will happen but not yet (food wise).

Plan is to utilize a colon flush & blood cleaner starting in week 2 - thru completion. Fasting for me is 2 fold, spiritual & physical discipline. I remember that i always found out somthing intriguing about self on prior fasts'.

 

so if u read this, i knw how to write & spell, its my blog & i can do almost what i want...

Leave feeback & comments if possible... all r welcome, lets go day 3...

 

 

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Jabez Gibson

Hello 2 all... I am a very different kind of coach, when I worked as a trainer in other gyms, most people just observing me in my work usually got a jaded impression of what it is I do. My goal is always to motivate, encourage & challenge people in the same space. I put myself on the front lines everyday in what I promote. I consistently endeavor to make self a strong resource for all with a foundation in research, conditioning trials & through the development of fitness and physical conditioning programming. I am imaginative and progressive, it shows in the programming. I try to never accept expected limitations & mentor others towards the same. I promote positive energy, positive thought/belief/faith and attempt to broaden the conversation with all whom I am blessed to assist/support. I am aggressive w/challenges, competitive w/process and can have my fun when it's needed. I love to see people drip sweat, push themselves past what they perceived were their limits, have a few laughs then start again... I work with people who earnestly want/need a dramatic change for self. Fitness fads come and go like everything else but my people represent me everyday. This is how I have always been able to grow a stable team of people dedicated to personal fitness & improvement. I try to establish confidence, respect and validate these programs. I feel blessed to be able to assist those in need & witness their success/achievement. ...to conquer SELF is the best & noblest victory, to be vanquished by ONE'S OWN nature is the worst and most ignoble defeat." - Plato
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