This morning at yoga class, our insightful instructor took a moment to discuss a few life rules with us. (Never mind that it was while we were holding Utkatasana--chair pose--for an extended period of time.) I can't remember each of the rules, but a few sunk in between breaths. I've added a few of my favorites.
- Do your best. Keeping in mind that your best might vary from moment to moment.
- Don't take it personally.
- Be true to your word.
- Don't make assumptions.
- Be kind.
- Just be you. Don't be something that you're not.
Choices are always easier to make if we stick with these basic rules. These simple rules can set us free from added stress and worry.
I also like Craig Ballentynes 12 Rules to Live By. http://www.earlytorise.com/12-rules/ His goals are more goal oriented. Great for entrepreneurs, those with weigh loss and fitness goals, and anybody else on a mission.
Do you have rules to live by?
I've just done something that I've never done before. Walked right outside of my comfort zone by starting this blog! I hope that any reader of my blog will have the confidence to walk out of their comfort zone, too!
Happy Monday!
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