Greetings to all,
May you be finding positive ways to exercise body, mind and spirit this summer; taking on empowering challenges and feeling the thrill of discovering new potential within you. I welcome you to join us for our next Pilates and Paddle Core Challenge on August 17 at the spectacular Malibu Beach location. Challenge yourself to move in new directions while supporting Slavery No More, working to combat and abolish modern-day slavery and human trafficking. Come celebrate and support freedom, while aligning your body, enhancing your core, clearing your mind and enjoying dynamic people from the community. Fun and revitalization are guaranteed!
Inspiring ideas; 1. Build your Tribe; surround yourself with people you respect and admire. 2. Filter your thoughts; practice directing your mind to positive, empowering thoughts. 3. Move! Everything is better when the body is in motion. Find the form which is best for you each day; balance and variety are the keys.
Wishing you all a fun, healthy, empowering summer! Jennifer