I am a woman on a journey to "be the change we wish to see in the world"... (Mahatma Gandhi). Please visit my website Fit4U.us.com for more info.
I am a wife, mother, grandmother and daughter. I am inspired to do my best everyday for myself and those in my life. I look for the good and always hope for the best. My fitness classes focus on the health and wellness of community, laughter and movement. I welcome everyone and I am proud of the rich diversity in my classes. I believe that it takes a village, we are all on this journey together and we leave class having shared together the spirit of fun through movement and healing through laughter. It is not about the sweat produced in my class but about the community we create. Together we can make a change for good. Desire leads us to make a difference... difference is my desire.