Out of every single muscle in the body, every technique and form being perfect, every joint moving with sheer ease, every single morsel of food that passes through the lips, the HARDEST thing to train is absolutely the MIND. Whether we are just starting our journey or have been on it for some time, it is very hard to self disipline. I find myself struggling these days. I work out all the hours I should per week, I eat pretty clean (not perfect 80/20 :D), I am and feel strong and healthy but.. here, I, a personal trainer, sit, kicking myself about not making it to the summet yesterday. Yes Len and I were two hour behind but I have to be honest, I didn't have it in me mentally to pull myself up that mountain. I was grateful for the out! I teach fitness and I am good at what I do and getting better every day. I deliver hard workouts that push people mentally. The problem is....No one is pushing me! God bless Len but he is my husband I know he will let me off the hook when it comes to exercise. Even working out with friends can be hit and miss because if they don't show...I usually don't show :(. I need a trainer! I have been told by some that I should be able to do it myself but I don't know if that would be a correct statement. I need a trainer, for my mind, to push me past where I would go OR a really competitive class because I excel when being competitive. I have accomplished a great deal in a short time but even I need to be pushed. Sometimes we need a class or a good trainer to push us further than we are capable of pushing ourselves. Thought I would share my frustrations. Any thoughts?