Thursday, December 20, 2012
• Vista, CA 92058
Let's have a HAPPY HOLIDAY and keeping this in mind may help you get through the rough patches...
If you are unable to "let go" of the uncontrollables and unchangeables in your life, you could become so obsessed with the need to solve everything on your own that you run the risk of physical and emotional exhaustion. In turn your health will follow.
I just got done dropping my last teenager off for finals week at school and I was reflecting upon the stress the holidays bring into the lives of all of us.....and my thoughts were swirling around the reasons why we all get so flurried, anxious, sad, lonely, alone, angry, disenchanted, and tired.
I wondered if we could just take out the expectations and hurts that others have projected upon us, or that we have allowed to get in our minds and the paradigm that each family member holds onto year after year that labels themselves and those around them....I couldn't help but think that this is such a great time to let go and forgive each other and to know that you are enough.....that you are loved....no matter what forces of unkindness, hate, envy, jealousy or resentment that others hold on to that you can separate yourself and give energy to only positive people who inspire and lift you up......you may have to lift yourself up sometimes too!!
If we can let go of what other people think of us and just deposit more love and kindness to replace the dark feelings and realize that what they think about us negatively is none of our business!! And in reality who really wants to take on someone else's junk any way?? We can't get in there head and make them see the love we are trying to make them receive or change the way they view life events or disappointments in their lives to a more realistic way and to be grateful for the family and relationships around them.....so my point is this......
'DON'T LET OTHERS TAKE AWAY YOUR JOY.....DON'T GET NEAR THEM.....AND DON'T LET THEM HAVE 'SPACE' IN YOUR HEAD TODAY........LET YOUR SHOULDERS DOWN AND BE ENOUGH.......LET YOUR GOOD INTENTIONS BE YOUR PEACE AND MAY WE HAVE PEACE ON EARTH IN OUR MINDS, HEARTS AND THOUGHTS THIS BEAUTIFUL HOLIDAY SEASON........
YOU ARE BEAUTIFUL!
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