Home
The World's Largest Association
For Fitness & Wellness Professionals
  • Log In
Home » Karin Singleton's Blog

Karin Singleton's Blog

Please Note: The Chrome browser does not natively support RSS feeds. To subscribe, you will need to install a Chrome extension that provides support for RSS. You may find one here.
Sunday, September 23, 2012 • Raleigh, NC 27612-3431

No Place like Home

Fitness Facilities
By Karin Singleton

 

Even though I teach classes at a wellness center, I do not work out there myself. The main reason is that there are many members who know me and like to talk to me. I love to talk to people but it does not make for a very effective workout.

 

Instead, I work out at my own studio where I have my own equipment, and the only distraction is my dog.

 

But the other day, I got some guest passes to another fitness club in town, and today I decided to go there just to see how I would like it. It was a very familiar location; years ago, I trained clients there for a short period of time. It had changed hands numerous times since but in many ways was still very much what I remembered.

 

As I walked in and presented my guest pass, I was immediately sized up as a potential member, and before I knew it, a very friendly young lady came out of nowhere willing to show me around. I marveled at her attire with dress and heels which did not seem to point to a fitness club. But she was perfectly happy to leave me alone when I told her that I really just wanted to work out.

 

As I meandered through the club, I made a mental note of the improvements in the technology of weight training machines. Remarkable as they are, I never took a shine to them and instead decided to entertain myself with a cable tower which pretty much allowed me to do anything I wanted to do (and which I could just as well have done at my studio where I have this apparatus). Next I spotted some balls and Bosus, great favorites of mine. My plans came to nothing, though, because the balls were soft as marshmallows.  All the while I was there, music was playing, and it was not as much background as I would have liked it to be. Granted, my love for classical music makes me an outsider in fitness clubs. After having a really good time at the True Stretch, I left.

 

I realize how fortunate I am to have what I want right here in my basement, complete with dog and classical music playing in the background. Fitness clubs and wellness centers play an important role, and much good comes from them (as long as people use them).

 

But still….. for me, there is no place like home.

Client Share
Tweet
Share

Comments

  • Be the first to comment
Contact Karin

About Me View Profile

Karin Singleton

I have been in the fitness industry since 1994, and it is my passion to help people feel and live better. Over the years my training focus has shifted more and more towards balance between mind and body. In 2009, I have added MELT to the list of programs I offer. MELT (Myofascial Energetic Length Technique) is a method through which people can learn to self-treat their connective tissue. I also teach Pilates which I like to teach in conjunction with MELT as the two modalities are very complimentary to one another. Of course, I am also very experienced in the traditional strength, cardio and core training forms of exercise including a multitude of balls, Bosus, balance boards and much more.
Follow My Updates
My Facebook Page

Archive

2013

January (2)

February (2)

March (2)

April (2)

May (1)

2012

January (2)

February (2)

March (2)

April (2)

May (2)

June (2)

July (2)

August (2)

September (2)

October (2)

November (2)

December (2)

2011

January (2)

February (2)

March (2)

April (2)

May (2)

June (2)

July (2)

August (2)

September (1)

October (2)

November (2)

December (2)

2010

August (2)

September (3)

October (1)

November (2)

December (1)

Note: The content on this blog is not endorsed or edited by IDEA Health and Fitness Association.
powered by IDEA Health & Fitness Association