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Karin Singleton's Blog

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Sunday, August 08, 2010 • Raleigh, NC 27612-3431

Thanks, IDEA! Hello, MELT!

By Karin Singleton

Just came home from the IDEA conference in LA, My head is still spinning from all that I have learned. I could not wait to get home to update my profile in the new IDEA Fitnessconnect.
This IDEA was special to me because I had an opportunity to assist Sue Hitzman in her four lectures on the MELT method which she has developed. Since I have been certified last year in New York as a MELT Instructor, I have had great success with it. People try it for the first time and 'get hooked'. But the greatest thing about MELT is that people can learn to do it themselves.
I am still learning about this blog thing. But I promise that I will keep things short and informative :-)

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Contact Karin

About Me View Profile

Karin Singleton

I have been in the fitness industry since 1994, and it is my passion to help people feel and live better. Over the years my training focus has shifted more and more towards balance between mind and body. In 2009, I have added MELT to the list of programs I offer. MELT (Myofascial Energetic Length Technique) is a method through which people can learn to self-treat their connective tissue. I also teach Pilates which I like to teach in conjunction with MELT as the two modalities are very complimentary to one another. Of course, I am also very experienced in the traditional strength, cardio and core training forms of exercise including a multitude of balls, Bosus, balance boards and much more.
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