Thursday, January 13, 2011 • Novi, MI 48375
I love this time of year in the fitness industry! We have Lots of new faces at the club inquiring about Pilates! It's so rewarding to observe someone from day one to three months from now. Their confidence builds, their strength and coordination improve, they develop friendships with their new workout buddies. When they combine Pilates with cardio and eating right the changes can be amazing!