After 30 years in the fitness industry, I still love to go to work! Thousands of my clients have reached their goals and improved their quality of life.... let me help you! As a fitness professional, it is my goal to help you meet and exceed your own expectations! My latest fitness and wellness endeavor was to attend a life changing, educational MELT hand and foot instructor seminar in CA. Its a form of hands off body work that can heighten your body's ability to repair and heal itself. You can improve alignment , flexibility, energy, and performance, as well as, reduces aches and pains, headaches, cellulite and wrinkles. I have now added this absolutely amazing tool to my client programming. In the beginning I was a personal trainer, then in 2001, I fell in love with Pilates and how it made my clients look and feel. Now, I teach both group and private classes on the Pilates Equipment and Mat work, I design and teach personalized fitness programming in homes and at the Sports Club of Novi and, of course, I teach my clients to MELT". Send me an email, I would love to talk to you.