Congrats go out to Ruth Bradshaw, Susan Sietz, Lydia Williams and Maureen Young. They're the star chicks on the weight loss board for the month of September. Check it out at the club.
Getting results take hard work and focus. Anybody can have success, you just have to focus.
Remember the holiday season is coming. The average person gains 5 to 10lbs thru the holidays. Don't let it happen to you. Plan and be prepared so you avoid the holiday 10.