CrossFit athletes are mimicking training tools used by many of the world’s leading strength and conditioning experts. The use of the KewlFit targeted 58°F/14°C Cooling Vests have begun to pop up in Boxes across the country. These vests are being used similar to how the USA Cycling Team, Alberto Contador and the Dutch National Soccer Team are using them, by keeping the core cooler before, during and after workouts.
CrossFit athletes are pre-cooling during their warm-up and keeping cool throughout the WOD with the help of the vest. They are also post WOD Cooling at a safe and targeted temperature allowing them to be quickly recharged for another workout or to take on the rest of the day.
The research behind keeping cool shows many benefits including increased endurance, better overall performance and the ability to push harder throughout workouts. This is music to the CrossFit Athletes ears as many push their bodies on a daily basis for that PR. The KewlFit Cooling Vest uses a targeted 58°F/14°C temperature which research shows is ideal to maximize the gradient to reduce heat storage without invoking any vasoconstriction response.
Read the research and see who is wearing the vest at www.KewlFit.com