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Kurt Gillon's Blog

Kurt Gillon's Blog

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Saturday, January 26, 2013 • Atlanta, GA 30316

2nd Cup

By Kurt Gillon

MORNING CUP OF MOTIVATION: "Life is a personal assignment; you have to contribute more to your assignment than anyone else trying to help you."- Anonymous

TAKE AWAY:
Keep working on your assignment. It's personal. That assignment is YOU. It takes years to put on old habits, attitudes and negative ways of thinking, just as it takes years to put on and grow into better habits, attitudes and a NEW ways of thinking. It's a process.

 

Let's get and stick with it. YOU are worth good things. No matter what, decide to keep working on YOU and your dreams.

Today YOU are a New CREATION. Keep growing forward friends. Good Morning! 

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Kurt Gillon

Kurt Gillon is nationally certified through NASM, the International Sports Sciences Association, the National Exercise & Sports Trainers Association and the American Sport and Fitness Association.      "Working with special populations is one of the more rewarding aspects of my job," says Kurt.  "As a trainer, it is my job to help enhance my clients' quality of life by improving their physical function.  Guiding someone on a path that ultimately allows them to lead a better life is an incredible responsibility and a wonderful accomplishment."
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