MID DAY CUP OF MOTIVATION: Stay Committed. Don't Quit. Discovering your value is worth the process you're in and worth the pursuit. Stick with it and stay in it for the long haul. Decide to keep pushing.
Kurt Gillon is nationally certified through NASM, the International Sports Sciences Association, the National Exercise & Sports Trainers Association and the American Sport and Fitness Association.
"Working with special populations is one of the more rewarding aspects of my job," says Kurt. "As a trainer, it is my job to help enhance my clients' quality of life by improving their physical function. Guiding someone on a path that ultimately allows them to lead a better life is an incredible responsibility and a wonderful accomplishment."