Start off each day with the best attitude, greatest feelings, motivation and energy. Amaze yourself with what you can do, set your mind to the specifics and watch the laws of the universe go to work for you!
Kurt Gillon is nationally certified through NASM, the International Sports Sciences Association, the National Exercise & Sports Trainers Association and the American Sport and Fitness Association.
"Working with special populations is one of the more rewarding aspects of my job," says Kurt. "As a trainer, it is my job to help enhance my clients' quality of life by improving their physical function. Guiding someone on a path that ultimately allows them to lead a better life is an incredible responsibility and a wonderful accomplishment."