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Kurt Gillon's Blog

Kurt Gillon's Blog

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Saturday, January 19, 2013 • Atlanta, GA 30316

One Door Closes, Another One _______

By Kurt Gillon

The most effective way to prevent what’s bad is to promote what’s good. The best way to influence behavior is not to control and regulate, but to inspire and motivate.

You get more for your efforts when they’re applied in a positive direction. Instead of fighting against what you dislike, work to build and support what you value and desire.

Focus your attention and energy on what works, and make more of it. Celebrate what is good and right, useful and valuable, and allow it to grow.

Nurture, promote and support what you love about life. Delight in the good things, and give the power of your joy to them.

Be a positive force by acting with positive purpose. Give your awareness and energy to the good side of life, and make it stronger than ever.

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Kurt Gillon

Kurt Gillon is nationally certified through NASM, the International Sports Sciences Association, the National Exercise & Sports Trainers Association and the American Sport and Fitness Association.      "Working with special populations is one of the more rewarding aspects of my job," says Kurt.  "As a trainer, it is my job to help enhance my clients' quality of life by improving their physical function.  Guiding someone on a path that ultimately allows them to lead a better life is an incredible responsibility and a wonderful accomplishment."
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