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Kurt Gillon's Blog

Kurt Gillon's Blog

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Wednesday, January 30, 2013 • Atlanta, GA 30316

Stop Spinning Around

By Kurt Gillon

Mid-Day CUP OF MOTIVATION: Going in circles can spin our lives out of the right direction, the right destination and away from the right focus. Decide you are going to stick with it and do it. Turn your wants into something you're willing to work for.

Talk about a process!....No matter what Keep going. There's no need to backtrack.  Everything we need is straight ahead.

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Kurt Gillon

Kurt Gillon is nationally certified through NASM, the International Sports Sciences Association, the National Exercise & Sports Trainers Association and the American Sport and Fitness Association.      "Working with special populations is one of the more rewarding aspects of my job," says Kurt.  "As a trainer, it is my job to help enhance my clients' quality of life by improving their physical function.  Guiding someone on a path that ultimately allows them to lead a better life is an incredible responsibility and a wonderful accomplishment."
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