Today is a special day for me, I can say it is out with the old and in with the new. Sometimes in life we take a path where faith is required to move forward. In my fitness, health and wellness journey I continue to strive to be more efficient in my craft and postion my clients for success in their goals for fitness and life. I am embarking in a new journey that has come degree of certainty and a bit of uncertainty :-) But through faith it will be incredible, will keep you posted!!
MORNING CUP OF MOTIVATION: When you measure your worth from God's point of view, or any other level of faith, there are no limits to our reserve.
You are fearfully and wonderfully made. Forgiveness is a Free Gift.
Love Who You are Becoming Daily. Our creator most surely does.
Dont look back into yesterday. Today is NEW. Let's enjoy the process. (I feel so much better already).
It's a great Wednesday! Agree?
MORNING CUP OF MOTIVATION: Remind yourself today: "You are good enough." Make a habit of saying and believing only GOOD things about you.
MID DAY CUP OF MOTIVATION: No matter the color, shape or size, the weekend looks good on everybody and it looks like YOU made it. Find something today to be thankful for.
It's a good Friday! Have a good one.
Ok, today is not the motivational nuggets I enjoy sharing. Today started out with minimal rest and sleep, so suffice to say my mood was not a great way to start the day. But a funny thing happened, I went to My Cancer Wellnes Center to lead out my patient/clietns in our bi weekly group exercise classes. Midway through my first of two classes I was overcome with inspiration, just looking at them not just attempt to, but work hard removing all obstacle and barrier that have come their way. I not only was inspired by their will, drive and fortitude to improve their health, I also realized the incredible responsibility that has been given to me, INSPIRING others to something greater than what they would be.
Be inspired, Be an Inspiration to someone today. If you have an inspiring story please send to me, email@example.com, I want to hear your story!
MORNING CUP OF MOTIVATION: Focus on something good about You, today. Increase your self worth and just say NO to negative judgement's about yourself. Appreciation begins with YOU.
Say something GOOD about you today. Have a safe Wednesday.
MORNING CUP OF MOTIVATION: " The obstacles that others put in your path can be pushed aside in any number of ways. The obstacles that you put in your own way can be removed only by the same hands."-Sophia Bedford-Pierce
Be Strong + Courageous. Have a great Tuesday!
TEAM MOTIVATION: BIG key to success= Motivate yourself! Be courageous in the face of opposition! Control EMOTIONAL responses & IMPULSE! Regulate your mood! -Sandi Krakowski
Emotions are NOTORIOUS for keeping and getting us off track! You can't always avoid them, but just learn to "survive through them" and then keep moving! DON'T QUIT!
Remember, all set-backs are temporary.They are Lessons to learn and grow from.
- Be HUMBLE.
- Be TEACHABLE.
- RESPECT the lessons and experiences enough to allow them to teach us something.
- LEARN + GROW from setbacks and mistakes. That's the KEY!
MOTIVATION: When what we say, When what we believe, When what we DO, all becomes aligned together, then we are on our way to building an Authentic BRAND. Who you are is your BRAND. Represent it well. Keep growing. Keep building. Keep becoming your BRANDING process, everyday and all day! Be who you are and let it become essential in everything that you do.
I BELIEVE IN YOU! Have a great day ;-).
TEAM MOTIVATION: If this mind of mine is to be used at all, let it not be used for empty shells, hollowed thoughts, recycled attitudes, unstable and unsuitable, spaces. However let this vessel of heart and mind be full of light, be full of hope, be full of courage, be full of imagination, be full of joy, be full of peace, be full of forgiveness, be full of creativity, be full of endurance, be full of LOVE, full of strength, be full of TRUTH, be full of GOOD Things.
SAY: I am full of GOOD THINGS. (rinse, wash, repeat)
Keep Growing forward. Fill your mind with good things. Here is a line in your story. It READS: "One day there was a great flood. It's washed away all shallow waters, distorted figures, negative thoughts, and it cleared the path towards a NEW way of thinking."
There are numerous ideas, thoughts and images that occur along the day, however, have the courage to "REJECT" those images that don't reflect the GOOD in you. Become a GOOD of yourself. I believe in YOU.