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Kurt Gillon's Blog

Kurt Gillon's Blog

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Thursday, March 29, 2012 • Atlanta, GA 30316

One Word!

By Kurt Gillon

The difference between success and failure comes in one word - Perseverance. So when all the chips seem to be stacked against you, dig deep, take a deep breath, lift yourself up and face adversity straight in the face. Do this and time and time again the door to success opens and failure becomes a fading memory. 

Wednesday, March 28, 2012 • Atlanta, GA 30316

THIS IS HUGE!

By Kurt Gillon

Prepare for what you know is coming, and you’ll be much better positioned to deal with what you don’t know is coming. Stop playing catch up and be ahead of the curve. Action does not always bare immediate results, but consistent action will carry you through the lean times and when success comes, it comes HUGE! So, keep from getting discouraged by any means necessary. The biggest hurdles are of our own creation. 

Tuesday, March 27, 2012 • Atlanta, GA 30316

Be Authentic

By Kurt Gillon

MORNING CUP OF MOTIVATION: "I think people want to follow authentic leaders, not perfect leaders...To be AUTHENTIC is to be real" (John C. Maxwell)


TAKE AWAY:
Represent the Real YOU, in everything that you do. The facades of perfection are tirelessly fading and even in some cases bullying and intimidating. People are human and therefore should be humanistic. Be who YOU are and who YOU were born to be. Represent your Confident self, that says "I AM Proud of who I AM", not the cocky-self that says "I AM too Prideful in "Who I AM". Sharpen that with a bit of Intelligence that says I understand and always observe, "What I AM". And don't forget to take humility with you that says; I AM learning, refining and growing in "Who I AM". This is the essence of AUTHENTICITY. Be Real. Be You. Be Growth. Be Authentic. 

Monday, March 26, 2012 • Atlanta, GA 30316

Jump Jump Jump

By Kurt Gillon

Prepare for what you know is coming, and you’ll be much better positioned to deal with what you don’t know is coming. Stop playing catch up and be ahead of the curve. Action does not always bare immediate results, but consistent action will carry you through the lean times and when success comes, it comes HUGE! So, keep from getting discouraged by any means necessary. The biggest hurdles are of our own creation. 

Sunday, March 25, 2012 • Atlanta, GA 30316

What are you going to climb?

By Kurt Gillon

"As long as you jump in and risk a real chance at failure, you’re good to go. Others will see your courage and be inspired by your willingness to put yourself out there." Think of the inspiration you can be to those in your life ~ all by taking that risk to reach something important to you.

What is YOUR mountain?

Saturday, March 24, 2012 • Atlanta, GA 30316

Drive!

By Kurt Gillon

Don’t merely seek things out, get busy working on them. Think about them, talk about them, plan for them. Make the effort right now to make them happen. If you don't who will? You are in the drivers seat. Life is a gift, so make it all you desire it to be.

Friday, March 23, 2012 • Atlanta, GA 30316

Communicate

By Kurt Gillon

Morning all, this is a must share today, embrace it!

MORNING CUP OF MOTIVATION: "An audience (YOU, friends, family, co-workers) becomes responsive not by hearing what you say, they become responsive by seeing and feeling what you share with them through your intimate feelings and expressions. -John C. Maxwell

TAKE AWAY:
A good COMMUNICATOR connects, communes and has compassion towards other people. Today let’s Encourage, not Corrupt in how we speak, by connecting, communing and having compassion through our word "choice" with ourselves and towards others. If we are not getting the responses/reactions we want, maybe it's a good time to try changing the way.
we speak to ourselves first. Either way, let's just keep practicing. 

 

Thursday, March 22, 2012 • Atlanta, GA 30316

Plant a seed!

By Kurt Gillon

As we move forward in life, take the gifts you have and make them blossom. Like a gentle flower, they need to be nurtured, cared for, most of all attended to. Take every moment to share yourself 100% with those who mean the most. You wont regret it! Life is risk and your heart will only grow from it!

Thursday, March 22, 2012 • Atlanta, GA 30316

Gumption!!!!

By Kurt Gillon

Sometimes we can have a thought and over articulate, in this case I will let someone else do the talking!

 

http://johnmaxwellteam.com/gumption/ 

 

 

 

 

Wednesday, March 21, 2012 • Atlanta, GA 30316

Sieze The Day!

By Kurt Gillon

Let today be one of success, triumph and endurance.  Regardless of your place at the moment, find inner strength and sieze the day!!!!

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Kurt Gillon

Kurt Gillon is nationally certified through NASM, the International Sports Sciences Association, the National Exercise & Sports Trainers Association and the American Sport and Fitness Association.      "Working with special populations is one of the more rewarding aspects of my job," says Kurt.  "As a trainer, it is my job to help enhance my clients' quality of life by improving their physical function.  Guiding someone on a path that ultimately allows them to lead a better life is an incredible responsibility and a wonderful accomplishment."
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