MORNING CUP OF MOTIVATION: YOU ARE A GIFT. You are Special, valuable and designed for a reason: You are simply, a gift to the planet. Let's discover our gifts, then cultivate them. It's the gift that makes room for you. It's the gift that makes you stand out, makes you brilliant and completely UNIQUE. YOU ARE A GIFT. Don't short change it, for you or anybody else.
Nothing good about you was created to be DISCOUNTED. So let's reach higher. Avoid the mark-off prices and reduced signs that only attract, selling ourselves short of our true worth. If what's around you is not APPRECIATING you, then it's certianly deprciating. Choose to Know your worth. YOU are a GIFT. Now, Continue to be te GIFT you were created to be.
"You are the only person on earth who can use your ability. It's an awesome responsibility."- Zig Ziglar
One thing about your life as you know it, no one can wakeup for you, but someone can wake you up. No one can eat for you, but someone can help/assist you eat. No one can take a checkup for you, but someone can take you to your checkup, get the point.
Most importantly, no one can exercise/workout for you YOU, PERIOD. It is your responsibility and a the gift YOU have is ABILITY, use it wisely....kpg
Ok, YOU may say what does this have to do with health, fitness and wellness. Well, YOU must appreciate and love YOU, who you are at this stage in your life. Healthy thinking is creating a healthy MIND, which will in turn affect your BODY, which will in turn affect your SPIRIT...
MORNING CUP OF MOTIVATION: Hey, I am sorry for the way that I spoke to you and also, for all those things that I have thought and said. YOU are my Best Friend and there is NO One else that APPRECIATES me more that you can. I hope you can forgive me. You are worth the time, You are worth the effort and You are worth ALL of the support you can imagine. I believe in YOU.
Learn to see the best in YOU. Speak kind words to yourself and about yourself. Learn to put value in your thoughts, feelings and ideas towards yourself. You are a TREASURE. It's difficult to appreciate something we don't SEE. How we see ourselves, becomes that which we reflect outside of ourselves. Reflect on the GOOD things. YOU are highly VALUABLE. Don't forget that.
Loving yourself is Personal. Now, Keep it FIRST. How will you LOVE yourself today?
NIGHT CUP OF MOTIVATION: We become whatever we are willing commit to.
Let's do an inventory on our Commitment check list. Let's be willing to re-arrange that list until it fits those things that makes us better. We are a sum total of of commitments.
ASK: Now, how is that been adding up for us, lately? Don't quit. Keep going.
Stop stopping yourself. Stop holding yourself back.Stop giving power to your limitations. Instead, give commitment, action and persistence to your best possibilities. Fear and anxiety are immensely compelling. The inertia of complacency is powerful, and yet you can overcome it. Instead, use the positive power of your life to move successfully through them.-rm
Passion can conquer any obstacle...When you have true passion towards any aspect of your life, nothing can stand in your way. Passion drives, motivates, and creates endless opportunities. Passion keeps you focused when life tries to throw you off your path. Passion says yes I can when everyone else says no you can't! Passion lets you hold your head up high and walk proud. Passion makes you you!
You are a GOOD Idea. Don't doubt yourself. Believe in yourself and Refuse to make compromises that keep your heart, your ideas and your desires trapped in a box. YOU are a good IDEA. Be Courageous, Confident and Curious. Keep Discovering what you are made of.
SAY: I AM a GOOD IDEA.
"When your Expectation Expires, your Tomorrow expires along with it. Keep your tomorrow alive! And remember that as you expect, don't go sitting or folding your hands. You got to Go working on yourself and your dreams!" -John Diego
Keep your hopes, and expectations alive. Attitude is everything.
2nd CUP OF MOTIVATION: Our Character is who we are on the inside, showing up everyday, on the set/stage, in our daily lives. Awareness is where we start, the practice and rehearsals. Our CHARACTER is the daily program and career, where we continue the work.
ASK: Who is the LEAD star or character, showing up in your daily show?
ACTION: Serious actors always STUDY their character, before a performance. Let' become more aware and study who we are on a daily basis. Let's Keep building on it.
We can't change a thing, unless, we more become aware and KNOW more about it.
Decide today that you will have no regrets. And you’ll free up much time to actually get things done.
Decide today that you’ll have no complaints. And your thoughts can be focused on creative, productive pursuits.
Decide today that you’ll carry no anger or resentment. And you’ll bring out the best in those around you.
Decide today to be accepting of whatever comes your way. And you’ll discover much value that would otherwise be hidden.
Decide today to be sincerely thankful for every moment. And you’ll be delighted at how filled with opportunity the world becomes.