To lose weight in 6 weeks continuously try to count your calories per day, you should not consume more than two thousand;
• It is desirable to eat small meals every three hours;
• It is advisable to give up fatty, fried and junk food. According to eat more fiber, vitamins and proteins;
• Try to in eating as little as possible of sweets and bakery products;
• Do not forget about the exclusion of any diet carbonated beverages;
Customized Fat Loss Review:Remember, if you want to lose weight in 6 weeks, the use of spices and mayonnaise it is strictly forbidden.
How to eat a sweet that it does not hurt the figure - Most women around the world anyway unhappy with your figure, that plump hips, the waist is not too thin.
Therefore, many from time to time, "sit down" on a variety of diets. Kyle Leon Customized Fat Loss - The most important pitfall of almost all diets is a ban in sweets but what a sweet tooth? Is it possible to keep in shape, eating sweet? Of course, maybe! The main thing is to know how sweet to eat and when. Take note of a few of our tips to help you maintain a slim figure, indulging in the delicacies.
Time for sweets - morning until 12:00 - Why so strict? Customized Fat Loss Review The fact that all the calories received during breakfast burned during the day. At this time, a person's metabolism works like a clock, and all the calories consumed as an energy fuel.